Our five basic senses - touch, sight, hearing, smell and taste - help us understand and perceive the world around us. But they can also do more than that. They can help us to enhance our experience by hitting each of the senses vibrationally. The words we hear and say have a huge impact on how we are. Saying kind words to others, and to ourselves is the form of positive self-talk, and has been shown to increase confidence, build mental strength, maintain physical health and improve quality of life.
Show yourself the love you deserve with some easy, natural and fun self care practices to bring peace, joy and good vibrations into your new year! To really tune into what the mind, body and spirit needs, we need to take the time to listen, and that’s where practicing self care comes in. Whether it’s tuning into the benefits of aromatherapy, or tapping into a healing sound bowl experience, making time for an act of self care sends a very powerful message energetically and helps us listen to that inner voice that we all have inside.
This month we look at cannabis' long lasting relationship with sex and romance, how it's been used as an aphrodisiac throughout the ages. From ancient India and early tantra practices to modern day CBD lubricants and breaking down boundaries and taboos for women's sexual wellness, cannabis and our intimate health make for good bedfellows.
Are you curious about using CBD in your wellness regime?
In our first Cannabliss blog post, we explore ways to incorporate CBD into your self care and wellness regime. And it's not just bath bombs and face masks. Self care can be anything from getting back in touch with nature, keeping fit and even getting a good night’s sleep - and there are some great ways to include cannabis too.