Blog | Wellbeing

Cannabliss - Your 2022 self care stack

Show yourself the love you deserve with some easy, natural and fun self care practices to bring peace, joy and good vibrations into your new year! To really tune into what the mind, body and spirit needs, we need to take the time to listen, and that’s where practicing self care comes in. Whether it’s tuning into the benefits of aromatherapy, or tapping into a healing sound bowl experience, making time for an act of self care sends a very powerful message energetically and helps us listen to that inner voice that we all have inside.  

Cannabliss - Raising your vibration with essential oils

Throughout the plant kingdom there are hundreds of different types of plants that produce essential oils, such as lavender, lemon, peppermint and patchouli. Just as these plants and herbs add flavour to our food, their essential oils can also add some extra flavour to our health. The wellbeing effects of these oils are as wide-ranging as the plants themselves - from improved sleep and decongested sinuses, to clearer skin and increased energy. Anything that has ‘essential’ in its title must be pretty good, right?!

Cannabliss - Keeping our bodies working in harmony

This month, we’re taking a deep-dive into the system that all humans and animals have, yet very few of us know anything about. The endocannabinoid system is what makes us react with the cannabinoids in cannabis, but what else does it do? Could understanding it be key to unlocking how we treat hundreds of different health conditions. 

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